How to Find 90-Day or 3-Month Alcohol and Drug Rehab Programs Near Me
- Access to licensed treatment centers
- Information on treatment plans
- Financial assistance options
90-Day Rehab Programs for Drug and Alcohol Addiction Treatment
Addiction is a chronic and serious medical condition. It affects a person’s mental and physical health with long-lasting consequences. Even though alcohol and drug use have a detrimental effect on individuals’ physical health, addiction classifies as a mental health disease rooted in behavioral issues. For this reason, addiction challenges are unpredictable and range from mild to very serious ones.1
Since every case of addiction differs, rehab has to be adjusted according to the personal preferences and medical needs of individual patients. Facilities that specialize in the treatment of alcohol and drug addiction offer multiple rehab programs that are designed to tackle different forms of addiction. In some cases, people have to try different programs before they find the one that is best suited to their specific condition.2
Despite the fact that no universal treatment approach is equally effective or appropriate for every case of addiction, there are certain principles that all successful rehab programs share. Looking at the available scientific research data from 1970 onwards, National Institute on Drug Abuse (NIDA) concluded that staying in treatment for an appropriate amount of time is one of the most important factors in addiction recovery.1
By carefully studying the data, NIDA concluded that recovery programs that last less than 90 days achieve limited results. Data shows that individuals who completed at least 90-days of drug and alcohol rehab experienced significantly lower rates of relapse and stayed sober for longer. In cases of opioid or alcohol addiction treatment, staying in rehab for 3 months represents the recommended minimum amount of time needed to achieve long-lasting sobriety.2
According to the Survey of Substance Abuse Treatment Facilities for the year 2020 conducted by the Substance Abuse and Mental Health Services Administration (SAMHSA), there were 16,066 addiction treatment facilities in the US. However, only 861 of them offered the option of hospital inpatient addiction rehab. Residential non-hospital addiction treatment was offered in 3,825 facilities, with 2,972 of them offering long-term alcohol and drug rehab programs (more than 30 days of treatment).3
What Happens During a 90-Day Inpatient Drug Treatment Program?
Alongside individuals who suffer from a severe form of alcohol or drug addiction and people who’ve been abusing substances for a long period, 90-day drug rehab programs are reserved for those who previously underwent other types of treatment but struggled to remain sober and relapsed after completion of their rehabilitation.2
One of the biggest benefits of inpatient rehab is that patients commit to staying inside a 90-day rehab center that is specialized for the treatment of addiction issues. This enables medical professionals to keep an eye on patients’ progress at all times and modify the treatment according to their developing needs. This is important because patients progress through various stages of recovery at a different pace.2
Another benefit of staying inside a 90-day treatment center is the structured setting it offers. Inside an environment that is designed to aid treatment, patients can develop a positive outlook and establish beneficial routines in place of unhealthy old habits. 90-day treatment centers are free of negative peer pressure and triggers that could cause people to question the possibility of a positive outcome of treatment, or ultimately lead them to relapse.1
Even though inpatient approaches differ from case to case, most 90-day drug rehab programs will incorporate:1
- Tailored treatment plans
- Behavioral counseling and therapy
- Support Groups
- Aftercare programs
People who enroll in 90-day rehabilitation programs usually have to complete a detox procedure first. Detox programs typically last a few days or up to 2 weeks. During this time, medication is used to cleanse the patient’s body from harmful substances. The use of medication helps patients get rid of toxic substances without them having to suffer from painful withdrawal symptoms.4
Although detox cleanses the body of toxins, it’s not a rehab in itself because most people would just return to their harmful habits after completing the intervention. Detox can’t be a substitute for rehab because it doesn’t tackle the psychological and behavioral issues that caused alcohol and drug abuse in the first place.4
Tailored Treatment Plans
Since every case of addiction has its unique characteristics, it’s important to conduct a patient assessment that will enable medical professionals to match people with the appropriate rehab program. Tailored treatment plans are designed taking into account people’s age, gender, psychological, and medical characteristics. For example, there are programs specifically designed for men that will differ from programs for couples who want to go through addiction treatment together.1
Social, cultural, and legal issues can also play an important role, for instance, in rehab programs for Native Americans and Alaska Natives. There are also specialized programs that take into account people’s occupations and career choices, including executive rehabs for business professionals or veterans programs that cater to the unique needs of military personnel.1
Behavioral Counseling and Therapy
Addiction changes the way people think and make decisions. This is why behavioral counseling represents an important part of successful addiction rehab. Most people aren’t aware of the reasons and root causes of their alcohol or drug use. The major benefit of 90-day rehab programs is that people have enough time to work with their counselors in confronting these issues head-on.2
In addition to counseling, several other behavioral therapies are utilized in the treatment of addiction issues. The most common are Psychoanalysis, Dialectical Behavior Therapy, Hypnotherapy, Art Therapy, and Cognitive Behavioral Therapy. Cognitive Behavioral Therapy is the most widespread form of psychological treatment today. Its benefits were demonstrated over time through clinical practice. Cognitive Behavioral Therapy proved more effective than other forms of psychological treatment in providing a solid foundation for long-term sobriety.5
The popularity of support groups and group therapies is increasing as more and more evidence attests to their effectiveness in the fight against addiction. Support groups foster a common identity and a sense of shared purpose that helps people feel like part of a group. It also helps them find meaning in everyday life through peer interaction.6
Years of practice and clinical experience show that members of co-led groups exhibit greater progress than those of individually led support groups. Two leader approach is better at dealing with multiple interactions and complicated dynamics within support groups. Support groups also improve people’s social networking skills and help people deal with issues like stigma and ostracism.6
Aftercare programs are a continuation of a whole-patient approach that looks at factors beyond the consumption of alcohol and drugs to help patients remain stable, healthy, and sober long after finishing their rehab programs. Even though 90-day rehabilitation seems long, it represents just an acute treatment phase in a life-long battle with addiction.7
Long-term sobriety will depend on the advances patients were able to make in their sleeping, occupational, and nutritional habits, as well as their newly developed social and relationship skills. Aftercare is also called continuing care or follow-up care. The most common forms of aftercare include AA-type 12-step meetings, various outpatient treatment programs, and sober living arrangements.7
What Does a Typical Day in a 90-Day or 3-Month Drug Rehab Program Look Like?
Long-term inpatient programs that last 90 days or longer have been proven especially effective in changing people’s behavioral patterns. Prolonged stay inside a supportive environment enables patients to distance themselves from their previous lives and confront mistakes from their past. This gives them the chance to develop new meaningful ways of achieving fulfillment and interacting with their environment.8
A typical day in a 90-day or 3-month alcohol and drug rehab will usually look like this:
- Waking up. Patients wake up every day at the same time as part of a structured schedule that is designed to establish new and lasting habits.
- Morning therapy session. Morning sessions include group or individual therapy led by a therapist or a counselor.
- Break before lunch. Patients are free to use this time for recreational activities, including outdoor and fitness sessions, or meditation and yoga.
- Behavioral therapy skill development sessions. Sessions after lunch are usually more intensive that the morning ones.
- Afternoon free time. Patients can choose between some type of training including going to a pool or a gym, enjoying a walk, or reading a book.
- Support group sessions.Patients are encouraged to share their thoughts and discuss their rehab progress and overall mental health.
- Free time before bed. After dinner, patients can choose between watching a movie or a TV show or just spending some time with their peers before going to bed.
What Happens After a 90-Day Inpatient Drug Rehab Program?
During their stay inside a 90-day rehab center patients are afforded constant supervision and care. The period after completion of recovery is especially important since patients have to manage the transition from a structured environment of a rehab facility, with instant access to medical services and professional help, to challenges of everyday life inside a wider community.7
It’s important to note that if patients experience a relapse, it doesn’t necessarily mean that rehab was unsuccessful. Like in any other chronic disease treatment, for instance, hypertension or type 1 diabetes, continual evaluation is needed to reinstate or adjust the existing treatment or recommend an alternate treatment approach. The goal of successful addiction recovery is to enable people to lead drug-free lives as productive members of the community.2
Once the 90-day treatment concludes, patients receive an aftercare recommendation that is made taking into account their evolving mental health situation. There are several aftercare options that patients can choose from after completing rehab, including:7
- Outpatient programs. Outpatient programs enable patients to extend their treatment while simultaneously returning to their everyday obligations. They can resume their schooling or return to work while keeping outpatient appointments. To meet the varying needs of patients, outpatient programs can be adjusted in terms of the number and duration of scheduled appointments.
- Sober living arrangements. This is a good option for people who don’t have a stable living environment to return to once the 90-day inpatient treatment finishes. Sober living offers a supportive environment and peer support to those who don’t feel strong enough to overcome issues related to returning to the vagaries of everyday life.
- Follow-up counseling. Aftercare may include weekly appointments with a counselor or a therapist. They are designed to help people deal with the urge to return to their old ways. Attending AA-type 12-step meetings is also a good option for follow-up treatment for those who would benefit from a group support structure.
How to Select a 90-Day Drug Inpatient Alcohol and Drug Rehab Program?
Besides staying in treatment for an appropriate amount of time, choosing the right rehab program is one of the most important factors in determining the outcome of addiction recovery. Patients should feel positive about the outcome of their rehab program. It’s not uncommon to try several treatment approaches before finding one that is best suited to their medical needs.1
Some of the factors that you should keep in mind when trying to decide about the appropriate rehab program are:
- Type of treatment programs that the rehab center provides.
- Reputation and level of expertise of medical professionals.
- Accreditations, licenses, and certificates from appropriate government agencies.
- Quality of amenities that will make prolonged stay inside the center more enjoyable.
- Reviews, ratings, and testimonials from patients who previously underwent rehab treatment.
- Aftercare and support group options that are on offer.
Why Should I Choose a 90-Day or 3-Month Inpatient Alcohol and Drug Rehab Program?
Various reasons make inpatient alcohol and drug rehab the ultimate choice when it comes to addiction treatment. Inpatient offers the highest level of medical supervision since patients spend all their time under the watchful eye of medical professionals. Besides medical supervision and a trigger-free environment, inpatient rehab offers an around-the-clock availability of medical tools and services.9
However, maybe the most important factor is the beneficial environment of a 90-day rehab center that fosters accountability, which greatly aids the addiction recovery process. Patients’ personal and medical needs are taken care of and they are given the time they need to work on self-sufficiency and confront bad decisions they made in the past. Inpatient rehab also offers peer support from other patients who are going through the same challenges and can support one another through treatment.9
How Much Would a 90-Day or 3-Month Inpatient Drug Rehab Program Cost?
Costs of treatment vary greatly depending on the type of rehab approach and the duration of treatment. Every stage of recovery has an impact on the overall cost of treatment. For instance, some patients will complete a 90-day treatment program and return to their lives as sober and functioning individuals, while others may need to stay in treatment longer. Do patients require inpatient rehab or will an outpatient program meet their needs? Will 3-day detox programs be enough, or is 10-day detox required? Is a 12-step program an appropriate aftercare option, or does a patient need more intensive outpatient treatment?10
One thing is certain; the costs of maintaining alcohol or drug addiction far outweigh the costs of rehabilitation. Numerous research studies show that an exorbitant amount of money is spent in the US on substance use every year. They conclude that the right type of treatment could save anywhere between 7 and 18 dollars for every dollar invested in substance abuse.11
Is 90-Day or 3-Month Drug Rehab ProgramCovered by Insurance?
Since the enactment of the Affordable Care Act (ACA) in March 2010, healthcare insurance coverage underwent a comprehensive reform. ACA codified essential health benefits that are mandated for coverage by all Marketplace-based plans. Mental health treatment is included in the bill as one of the 10 essential health benefits. This means that, depending on the specifics of each insurance plan, coverage for addiction rehab will include:12
- Behavioral counseling and therapy.
- Inpatient services for mental and behavioral health conditions.
- Treatment for substance use issues.
American Addiction Centers (AAC) is the nation’s leader in providing high-quality proven rehab solutions to people who are fighting addiction-related issues. AAC’s facilities are located around the country in secluded treatment-friendly areas. AAC partners with all the major insurance providers in the US in providing numerous in-network rehab treatment possibilities. AAC also works with various government and state actors as well as commercial insurance providers offering a diverse selection of payment options to choose from.
The AAC team is proud of its unique 90-Day Brand Promise. AAC welcomes patients who previously completed a full 90-day rehab in one of their treatment facilities but were unable to stay sober.In case they experience a relapse episode, AAC will offer their former patients a complimentary 30 days of treatment in one of their rehab centers.
How toFind a 90-Day or 3-Month Alcohol and Drug Rehab Program Near Me?
To learn more about the available 90-day rehab centers near you, contact your insurance provider by calling the number that is written on the back of your insurance card, or you could try SAMHSA’s online facility locator to look into different treatment options you have.
One of the easiest ways to learn all you need to know to decide on your treatment is to call AAC’s confidential addiction hotlines. With just one call, AAC staff can verify your healthcare coverage, explain how treatment financing works, help you get acquainted with the rehab admission process, or instruct you on how best to prepare for entering into treatment.
Frequently Asked Questions